Pizza without mozzarella with eggplants, peppers, and olives

Name: Pizza without mozzarella with eggplants, peppers, and olives
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4
Cuisine: Italia
Ingredients: 1 unit Pizza base; 400 g Eggplants and peppers; 80 g Green olives; to taste Salt; to taste Pepper; to taste Extra virgin olive oil; to taste Fresh mint; to taste Fresh basil; 1 clove Garlic; to taste Ground chili pepper

@economista-salutista-mariapia

Category: Mains

The Pizza with Sautéed Eggplants, Peppers, and Olives is a mozzarella-free pizza ideal also for vegans and vegetarians. This delicacy combines the most authentic Mediterranean flavors in a single explosion of taste. It is also a great option for those intolerant to eggs and lactose and can be served in slices as an appetizer.

Difficulty: Easy

Cooking time: 15 minCooking: 15 min

Preparation time: 20 minPreparation: 20 min

Country: Italia

economista-salutista-mariapia@economista-salutista-mariapia

Ingredients

No. Servings

Pizza base1unit
Eggplants and peppers400g
Green olives80g
Saltto taste
Pepperto taste
Extra virgin olive oilto taste
Fresh mintto taste
Fresh basilto taste
Garlic1clove
Ground chili pepperto taste

Purchasable products

Green Olives "Nocellara" in brine 280g

1 product

£ 7.48

EXTRA Virgin Olive Oil 1 liter

1 product

£ 16.62

Fermented Black Garlic 3-4 bulbs 100g

1 product

£ 12.96

Preparation

STEP 1 OF 6
Prepare the pizza base using your preferred recipe or a ready-made base purchased from the store.
STEP 2 OF 6
Slice the eggplants thinly and sauté them in a pan with extra virgin olive oil, salt, mint, and basil until they are soft and slightly golden.
STEP 3 OF 6
Cut the peppers into strips and sauté them in a pan with extra virgin olive oil, garlic, and a sprinkle of chili powder for a touch of spiciness.
STEP 4 OF 6
Distribute the green olives over the surface of the pizza.
STEP 5 OF 6
Assemble the pizza by evenly spreading the sautéed eggplants, sautéed peppers, and olives over the pizza base.
STEP 6 OF 6
Bake at 220°C for about 12-15 minutes, or until the base is golden and crispy.

Suggestions

Pan
Oven

General Information

Storage notes

Store in the refrigerator and consume within 1-2 days to maintain freshness.

More information

This pizza is ideal for vegans, vegetarians, and those intolerant to eggs and lactose. It can also be served sliced as an appetizer.

Origin

Italia

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	82.53
Carbohydrates (g)	11.03
of which Sugars (g)	4.17
Fat (g)	3.09
of which Saturates (g)	0.64
Protein (g)	1.82
Fiber (g)	3.04
Sale (g)	0.2

Proteins
1.82g·10%
Carbohydrates
11.03g·58%
Fats
3.09g·16%
Fibers
3.04g·16%