Seitan and champignon mushroom stew: a vegetarian recipe that can be prepared in just a few minutes, perfect for a quick lunch or dinner.
Wash the mushrooms and slice them.
Start cooking them in a pan with garlic, oil, and water.
Add the seitan cut into pieces along with rosemary, sage, and bay leaf.
Continue cooking on high heat and serve hot.
Italia, Puglia
| Energy (kcal) | 239.38 |
| Carbohydrates (g) | 1.24 |
| of which Sugars (g) | 1.24 |
| Fat (g) | 25.14 |
| of which Saturates (g) | 3.58 |
| Protein (g) | 1.65 |
| Fiber (g) | 1.15 |
