Gnocchi with salmon, zucchini gluten-free and lactose-free

Name: Gnocchi with salmon, zucchini gluten-free and lactose-free
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2
Cuisine: Italia
Ingredients: 400 g Gluten-free gnocchi; 250 g Fresh or frozen salmon; 2 units Zucchini; 3 tablespoons Spreadable plant-based cheese; 2 tablespoons Gluten-free soy sauce; 1 unit Garlic clove; as needed Extra virgin olive oil

@elenaceliachiastanca

Category: First courses

Easy and quick recipe to prepare gluten-free gnocchi with fresh salmon, zucchini and plant-based cheese, flavored with soy sauce and black pepper.

Difficulty: Easy

Cooking time: 15 minCooking: 15 min

Preparation time: 10 minPreparation: 10 min

Country: Italia

elenaceliachiastanca@elenaceliachiastanca

Ingredients

No. Servings

Gluten-free gnocchi400g
Fresh or frozen salmon250g
Zucchini2unit
Spreadable plant-based cheese3tablespoons
Gluten-free soy sauce2tablespoons
Garlic clove1unit
Extra virgin olive oilas needed

Preparation Ingredients Suggestions General Information Analysis Macronutrients

Preparation

STEP 1 OF 7
Cut the zucchini into thin strips and put them in a preheated pan with a drizzle of oil and the garlic.
STEP 2 OF 7
Cook over medium heat until soft, add the salmon cut into cubes.
STEP 3 OF 7
Cook for a few minutes and deglaze with soy sauce.
STEP 4 OF 7
Cook for about 10 more minutes.
STEP 5 OF 7
Cook the gnocchi in plenty of boiling salted water.
STEP 6 OF 7
Add 2/3 tablespoons of plant-based cheese to the sauce and let it melt well.
STEP 7 OF 7
When the gnocchi are cooked, drain them directly into the pan, mix well and serve with a generous sprinkle of black pepper.

Suggestions

Pan
Boiling pot

General Information

Storage notes

Store in the refrigerator in an airtight container and consume within 2 days.

More information

Serve hot with a sprinkle of black pepper to taste.

Origin

Italia

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	67.77
Carbohydrates (g)	1.55
of which Sugars (g)	1.37
Fat (g)	4.08
of which Saturates (g)	1.37
Protein (g)	6.07
Fiber (g)	0.51
Sale (g)	0.23

Proteins
6.07g·50%
Carbohydrates
1.55g·13%
Fats
4.08g·33%
Fibers
0.51g·4%