
Byrekaqe with feta and spinach
@eli_passion_food
Phyllo dough is excellent for preparing tasty and light appetizers. Byrekaqe are typical of Balkan cuisine and, in this version, are usually eaten accompanied by plain yogurt. They can also be prepared with other fillings.
Difficulty: Easy
Cooking time: 30 minCooking: 30 min
Preparation time: 20 minPreparation: 20 min
Country: Albania
Ingredients
No. Servings
- Phyllo dough sheets
12sheets12sheets - Greek feta
100g100g - Frozen spinach
3cubes3cubes - Egg
1whole1whole - Plain greek yogurt
150g150g - Olive oilto taste
- Fine saltto taste
- Fresh minta few leaves
Preparation
- STEP 1 OF 3
Let's start by blanching the spinach for 4/5 minutes. Then let them cool before mixing them with the other ingredients (crumbled Greek feta, egg, Greek yogurt, oil, salt, chopped fresh mint).
- STEP 2 OF 3
At this point, we need to form the byrekaqe as you can see in the video.
- STEP 3 OF 3
Place them on a baking tray covered with parchment paper and bake in a preheated oven at 180°C for about 30 minutes.
Suggestions
Baking tray
Parchment paper
General Information
Storage notes
Store in the fridge until the next day. Best eaten hot.
More information
You can replace the spinach with wild herbs.
Origin
Albania, Abruzzo
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Energy (kcal) | 148.06 |
Carbohydrates (g) | 7.02 |
of which Sugars (g) | 1.2 |
Fat (g) | 9.16 |
of which Saturates (g) | 5.19 |
Protein (g) | 9.57 |
Fiber (g) | 0.49 |
Sale (g) | 0.37 |
- Proteins9.57g·36%
- Carbohydrates7.02g·27%
- Fats9.16g·35%
- Fibers0.49g·2%