Ingredients
No. Servings
- Khorasan wheat flour
250250 - Low-fat plain yogurt
125125 - Water
8585 - Fresh brewer's yeast
66 - Salt
1010 - Honey
55 - For seasoning
- Olive oilto taste
- GarlicOne clove
- ParsleyA bunch
Preparation
- STEP 1 OF 5
Knead all the ingredients until you get a homogeneous dough (always add the salt last to aid in rising)
- STEP 2 OF 5
Let it rise until it doubles in size (I always use the Tupperware bowl which aids in rising)
- STEP 3 OF 5
Cut the pieces and roll them out with a rolling pin to a thickness of 3 millimeters (you can shape them round or elongated as you prefer)
- STEP 4 OF 5
Cook in a hot non-stick pan (I use the Romagnolo terracotta pan) for a couple of minutes on each side (turn when it puffs up on one side)
- STEP 5 OF 5
Season with a mixture of garlic, parsley, and oil and serve warm
General Information
Origin
India
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
| Energy (kcal) | 85.58 |
| Carbohydrates (g) | 18.01 |
| of which Sugars (g) | 1.14 |
| Fat (g) | 0.55 |
| of which Saturates (g) | 0.22 |
| Protein (g) | 3.03 |
| Fiber (g) | 0.54 |
| Sale (g) | 0.02 |
- Proteins3.03g·14%
- Carbohydrates18.01g·81%
- Fats0.55g·2%
- Fibers0.54g·2%