STUFFED CUTTLEFISH

Name: STUFFED CUTTLEFISH
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 4
Cuisine: Italia
Ingredients: 12 pieces up to 10 cm Cleaned cuttlefish; 2 whole Eggs; 100 g Grated pecorino; 100 g Breadcrumbs; 1 handful Capers; 1 clove Garlic; 1 small bunch Parsley; null For seasoning; As needed Oil; As needed Salt; As needed Pepper; null Halfway through cooking; 1/2 glass White wine

@eli_passion_food

Category: Main courses

Traditional recipe from Romagna

Difficulty: Easy

Cooking time: 30 minCooking: 30 min

Preparation time: 30 minPreparation: 30 min

Country: Italia

eli_passion_food@eli_passion_food

Ingredients

No. Servings

Cleaned cuttlefish12 pieces up to 10 cm
Eggs2whole
Grated pecorino100g
Breadcrumbs100g
Capers1handful
Garlic1clove
Parsley1small bunch
For seasoning
OilAs needed
SaltAs needed
PepperAs needed
Halfway through cooking
White wine1/2 glass

Preparation Ingredients General Information Analysis Macronutrients

Preparation

STEP 1 OF 4
Prepare the filling by combining: - the cuttlefish tentacles, chopped small; - the eggs; - the pecorino and breadcrumbs; - the capers, garlic, and parsley finely chopped.
STEP 2 OF 4
Season the mixture with oil, salt, and pepper, mixing with your hands (it should have the consistency of meatballs).
STEP 3 OF 4
Fill the cuttlefish with the stuffing and close them with toothpicks.
STEP 4 OF 4
Place in an oiled baking dish and bake in a preheated oven at 200 degrees for 30 minutes. Halfway through cooking, add the white wine.

General Information

More information

It's better to have the cuttlefish cleaned directly by the fishmonger!

Origin

Italia, Emilia Romagna

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	183.56
Carbohydrates (g)	13.91
of which Sugars (g)	1.2
Fat (g)	9.1
of which Saturates (g)	4.2
Protein (g)	11.56
Fiber (g)	1.62
Sale (g)	0.69

Proteins
11.56g·32%
Carbohydrates
13.91g·38%
Fats
9.1g·25%
Fibers
1.62g·4%