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  1. Home
  2. Recipes
  3. eli_passion_food
  4. STUFFED CUTTLEFISH
STUFFED CUTTLEFISH

STUFFED CUTTLEFISH

@eli_passion_food
Category: Main courses

Traditional recipe from Romagna

Difficulty: Easy
Cooking time: 30 minCooking: 30 min
Preparation time: 30 minPreparation: 30 min
Country: Italia
eli_passion_food@eli_passion_food

Ingredients

No. Servings
  • Cleaned cuttlefish12 pieces up to 10 cm
  • Eggs2whole
  • Grated pecorino100g
  • Breadcrumbs100g
  • Capers1handful
  • Garlic1clove
  • Parsley1small bunch
  • For seasoning
  • Oilas needed
  • Saltas needed
  • Pepperas needed
  • Halfway through cooking
  • White wine1/2 glass

Preparation

Descrizione

  • STEP 1 OF 4

    Prepare the filling by combining: - the cuttlefish tentacles, chopped small; - the eggs; - the pecorino and breadcrumbs; - the capers, garlic, and parsley finely chopped.

  • STEP 2 OF 4

    Season the mixture with oil, salt, and pepper, mixing with your hands (it should have the consistency of meatballs).

  • STEP 3 OF 4

    Fill the cuttlefish with the stuffing and close them with toothpicks.

  • STEP 4 OF 4

    Place in an oiled baking dish and bake in a preheated oven at 200 degrees for 30 minutes. Halfway through cooking, add the white wine.

  • General Information

    More information

    It's better to have the cuttlefish cleaned directly by the fishmonger!

    Origin

    Italia, Emilia Romagna

    Analysis

    Macronutrients (100 gr)

    Attention
    The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Energy (kcal)183.56
    Carbohydrates (g)13.91
    of which Sugars (g)1.2
    Fat (g)9.1
    of which Saturates (g)4.2
    Protein (g)11.56
    Fiber (g)1.62
    Sale (g)0.69
    • Proteins
      11.56g·32%
    • Carbohydrates
      13.91g·38%
    • Fats
      9.1g·25%
    • Fibers
      1.62g·4%
    Attention
    The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Lifestyles
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