Chicken strips with sandy vegetables, an easy and quick dish to prepare in less than 20 minutes using the air fryer.
Wash and cut zucchini, bell peppers, and cherry tomatoes into cubes.
Soak the chicken strips in milk for about 10 minutes.
Squeeze the chicken strips and combine them with the vegetables.
Cook everything in the air fryer with a sprinkle of breadcrumbs, oil, and salt.
Air fryer
Italia, Emilia Romagna
| Energy (kcal) | 98.83 |
| Carbohydrates (g) | 6.52 |
| of which Sugars (g) | 6.51 |
| Fat (g) | 5.13 |
| of which Saturates (g) | 2.63 |
| Protein (g) | 6.27 |
| Fiber (g) | 1.5 |
| Sale (g) | 0.08 |
