Chinese Gnocchi with Vegetables

Name: Chinese Gnocchi with Vegetables
Prep time: 15 min
Cook time: 7 min
Total time: 22 min
Yield: 2
Cuisine: Cina
Ingredients: 110 g All-purpose flour; 150 g Rice flour; 130 g Water; to taste For the seasoning; 200 g Champignon mushrooms; 150 g Broccoli; 3 units Medium carrots; 1 unit Leek; 1 unit Garlic; to taste Ginger; to taste Soy sauce; to taste Sesame seeds; to taste Salt; to taste Extra virgin olive oil

@foodie-cooklab

Category: First courses

A simple and tasty recipe to prepare Chinese gnocchi with crunchy vegetables and a flavorful seasoning based on soy sauce, ginger, and sesame seeds.

Difficulty: Easy

Cooking time: 7 minCooking: 7 min

Preparation time: 15 minPreparation: 15 min

Country: Cina

foodie-cooklab@foodie-cooklab

Ingredients

No. Servings

All-purpose flour110g
Rice flour150g
Water130g
For the seasoning
Champignon mushrooms200g
Broccoli150g
Medium carrots3unit
Leek1unit
Garlic1unit
Gingerto taste
Soy sauceto taste
Sesame seedsto taste
Saltto taste
Extra virgin olive oilto taste

Preparation Ingredients General Information Analysis Macronutrients

Preparation

STEP 1 OF 9
Mix the all-purpose flour, rice flour, and all the water.
STEP 2 OF 9
Once all the flour is absorbed, knead quickly, cover with plastic wrap, and set aside.
STEP 3 OF 9
Cook the vegetables in a pan for about 5-7 minutes; they should remain crunchy (steam the broccoli beforehand).
STEP 4 OF 9
Add the mix of soy sauce, ginger, garlic, and sesame seeds to the vegetables and mix everything.
STEP 5 OF 9
Take the dough, form a loaf, and cut it into small pieces.
STEP 6 OF 9
Gently press with your finger, flattening them to give them the classic shape.
STEP 7 OF 9
Cook in boiling salted water for 6-7 minutes (depending on thickness).
STEP 8 OF 9
Drain directly into the pan and mix.
STEP 9 OF 9
Plate by adding fresh spring onion or more sesame seeds.

General Information

Origin

Cina, Lazio

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	92.56
Carbohydrates (g)	19.32
of which Sugars (g)	3.55
Fat (g)	0.26
of which Saturates (g)	0.05
Protein (g)	3.39
Fiber (g)	2.24
Sale (g)	0.02

Proteins
3.39g·13%
Carbohydrates
19.32g·77%
Fats
0.26g·1%
Fibers
2.24g·9%