Name: Crêpes pizzaiola without flour
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 3
Cuisine: Italia
Ingredients: 1 unit Egg; 160 mL Milk; 60 g Oat flakes; to taste Salt; to taste For the filling; 150 g Mozzarella; 4 units Tomato sauce; to taste Parsley

Preparation

STEP 1 OF 3
In a jug, blend an egg with milk, oat flakes, and a pinch of salt.
STEP 2 OF 3
Once you have a smooth mixture, cook it on a well-heated, lightly oiled pan and spread it over the entire surface (use about one ladle of mixture for each crêpe).
STEP 3 OF 3
When the crêpe starts to come away from the edges, flip it and top with tomato sauce, mozzarella, and plenty of oregano.

Suggestions

Jug
Pan

General Information

More information

Gluten-free and quick to prepare recipe.

Origin

Italia, Lazio

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	120.89
Carbohydrates (g)	7.9
of which Sugars (g)	3.33
Fat (g)	6.7
of which Saturates (g)	3.44
Protein (g)	7.2
Fiber (g)	0.98
Sale (g)	0.08