Ingredients
No. Servings
- Zucchini
1unit1unit - Cooked ham
100g100g - Scamorza or parmesanto taste
- Extra virgin olive oilto taste
Preparation
- STEP 1 OF 7
Slice the zucchini.
- STEP 2 OF 7
Pat the slices dry with paper towels.
- STEP 3 OF 7
Place the slices at the base of a baking dish previously greased with oil.
- STEP 4 OF 7
Add a layer of turkey breast or cooked ham and scamorza/parmesan.
- STEP 5 OF 7
Repeat the layers until all ingredients are used up.
- STEP 6 OF 7
Finish with a drizzle of extra virgin olive oil.
- STEP 7 OF 7
Cook in an air fryer at 180°C for 20 minutes or in an oven at 180°C for about 25 minutes (cooking times may vary depending on the oven).
Suggestions
Air fryer
Baking dish
General Information
Origin
Italia, Emilia Romagna
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
| Energy (kcal) | 114.5 |
| Carbohydrates (g) | 1.15 |
| of which Sugars (g) | 1.1 |
| Fat (g) | 7.4 |
| of which Saturates (g) | 2.56 |
| Protein (g) | 10.55 |
| Fiber (g) | 0.65 |
| Sale (g) | 0.33 |
- Proteins10.55g·53%
- Carbohydrates1.15g·6%
- Fats7.4g·37%
- Fibers0.65g·3%