Chicken Spinach Patties

Preparation

1. STEP 1 OF 6

   In a bowl, combine half a kilo of ground chicken with previously cooked, chopped, and well-squeezed spinach to remove excess water.

2. STEP 2 OF 6

   Add two tablespoons of grated Parmesan cheese and salt to taste (about one and a half teaspoons for 500 g of meat). Mix well until you get a homogeneous mixture.

3. STEP 3 OF 6

   Take portions of the mixture and flatten each one to form the patties.

4. STEP 4 OF 6

   Prepare the breading: dip the patties in beaten egg and then in breadcrumbs until they are evenly coated.

5. STEP 5 OF 6

   Cook: fry in a hot skillet with oil until golden brown on both sides, or place on a baking tray, brush with oil and bake until crispy on the outside.

6. STEP 6 OF 6

   Serve hot, they are perfect for both adults and children.

Suggestions

• Skillet

• Bowl

• Baking tray (if using the oven)

General Information

Analysis

Macronutrients (100 gr)