Name: Crispy Baked Pumpkin
Prep time: 40 min
Yield: 1
Cuisine: Italia
Ingredients: 1 tablespoon Extra virgin olive oil; 30 g Parmigiano Reggiano; a pinch Black pepper; a pinch Salt; 400 g Pumpkin; a sprinkle Dried oregano; 40 g Toasted breadcrumbs

Preparation

STEP 1 OF 2
Wash, clean, and cut the pumpkin into pieces. Season it with salt, oil, oregano, breadcrumbs, then place it on a non-stick baking tray.
STEP 2 OF 2
Sprinkle with grated Parmigiano and cook in an air fryer at 210 degrees for about 18 minutes.

General Information

Origin

Italia, Lombardia

Analysis

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	91.87
Carbohydrates (g)	9.36
of which Sugars (g)	2.48
Fat (g)	4.49
of which Saturates (g)	1.57
Protein (g)	3.84
Fiber (g)	0.68
Sale (g)	0.1