Products on sale!
How it works
Tuduu
  • Stores
Do you have a business?
Tuduu
Tuduu

Contacts

DrillDown s.r.l. viale Isonzo, 8, 20135 – Milano (MI)

C.F./P.I. 12392590969

Info

About Us

How it works

Social

Instagram

Facebook

Linkedin

Terms and conditions marketplace tuduu.it

Terms and Conditions Mobile App

Privacy Policy

Return policies

Become a partner

  1. Home
  2. Recipes
  3. Ingegneriavegetale
  4. Piselette
Piselette

Piselette

@ingegneriavegetale

Discover the authentic taste of Piselette: peas and tofu in a delicious fusion of flavors with selected spices. Try them now for a unique Italian dish!

Difficulty: Easy
Cooking time: minCooking: min
Preparation time: 40 minPreparation: 40 min
Country: Italia
ingegneriavegetale@ingegneriavegetale

Ingredients

No. Servings
  • Peas200g
  • Tofu200g
  • Cornstarch5tablespoons
  • Soy sauce2tablespoons
  • Leek70g
  • Corn flourto taste
  • Saltto taste
  • Oilto taste
  • Garlic powderto taste
  • Pepperto taste
  • Paprikato taste
Category: Main courses

Preparation

  1. STEP 1 OF 7

    In a saucepan, add the peas with a sauté of leeks and cover them 2/3 with water, add salt and let them cook for about 20 minutes (or until they are almost completely cooked)

  2. STEP 2 OF 7

    After 15 minutes, add a crumbled block of tofu and the soy sauce.

  3. STEP 3 OF 7

    Blend with an immersion blender, trying not to turn them into a complete cream (the remaining water in the saucepan should be much less than half.)

  4. STEP 4 OF 7

    Add the spices and starch and let the mixture rest. If it is still too soft, add more starch or breadcrumbs.

  5. STEP 5 OF 7

    Once cooled, take a portion of the mixture, flatten it slightly and coat it in corn flour (for the gluten-free version) and place them on a baking sheet covered with parchment paper or in an air fryer, covered with parchment paper.

  6. STEP 6 OF 7

    Cook in the air fryer at 180°C for about 15 minutes, in the oven at 200°C for about 17 minutes.

  7. STEP 7 OF 7

    Let them cool a bit and then eat as you prefer, for example with a side of salad and tomatoes.

General Information

Origin

Italia, Emilia Romagna

Analysis

Macronutrients (100 gr)

Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Energy (kcal)102.74
Carbohydrates (g)15.14
of which Sugars (g)2.44
Fat (g)1.81
of which Saturates (g)0.06
Protein (g)5.98
Fiber (g)2.71
Sale (g)0.25
  • Proteins
    5.98g·23%
  • Carbohydrates
    15.14g·59%
  • Fats
    1.81g·7%
  • Fibers
    2.71g·11%
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies