Avocado toast with cherry tomatoes and shiitake

Preparation

1. STEP 1 OF 7

   Wash and cut the cherry tomatoes in half, place them in a pan with a drizzle of extra virgin olive oil and a pinch of salt, and sauté for about 5 minutes.

2. STEP 2 OF 7

   Add the granulated shiitake, mix well, and sauté for 3 minutes over high heat.

3. STEP 3 OF 7

   Meanwhile, take the rye bread and lightly toast it in a hot non-stick pan or with a toaster.

4. STEP 4 OF 7

   Once the bread is removed from the pan, cook the egg sunny side up or to your liking.

5. STEP 5 OF 7

   Prepare the avocado cream: cut the avocado in half, remove the pit, and using a spoon, scoop out the flesh and place it in a bowl.

6. STEP 6 OF 7

   Add a drizzle of oil, salt, and the juice of half a lime, and mix well.

7. STEP 7 OF 7

   Assemble the toast: spread a generous spoonful of avocado cream on the bread, add the sautéed cherry tomatoes with granulated shiitake, and place the sunny side up egg on top.

Suggestions

• Turmeric

• Ginger

General Information

Analysis

Macronutrients (100 gr)