Energy balls with sweet millet flakes and dates are a healthy and tasty way to boost your energy. They are perfect for a quick break, a pre-workout snack, or a post-workout treat.
In a blender, blend the sweet millet flakes, dates, chopped almonds, sunflower seeds, unsweetened cocoa powder, honey, and salt until a homogeneous mixture is obtained.
Form balls with the obtained mixture.
Store the energy balls in an airtight container in the refrigerator for one week.
Store in an airtight container in the refrigerator for one week.
For a more intense flavor, add cinnamon or nutmeg. Honey can be replaced with agave syrup or maple syrup. Customize with raisins, dried figs, or goji berries.
Italia, Lombardia
| Energy (kcal) | 211.45 |
| Carbohydrates (g) | 26.59 |
| of which Sugars (g) | 25.21 |
| Fat (g) | 9 |
| of which Saturates (g) | 1.85 |
| Protein (g) | 5.17 |
| Fiber (g) | 4.89 |
| Sale (g) | 0.01 |
