This warm and comforting drink combines the anti-inflammatory and antioxidant properties of Golden Milk with the potential nootropic and neuroprotective benefits of Hericium.
In a small pot, heat the plant-based milk over medium-low heat without bringing it to a boil.
Add the turmeric, ginger, cinnamon, and black pepper to the hot milk and mix well with a whisk to avoid lumps.
Add the Hericium mushroom powder and stir until it is completely dissolved in the milk.
If you prefer a sweeter drink, add your favorite sweetener and mix.
Continue to gently heat for about 5-10 minutes, stirring occasionally to allow the flavors to blend, without boiling.
Pour the Golden Milk into a cup and enjoy it hot.
You can enjoy Golden Milk with Hericium in the morning to start the day with energy and focus, or in the evening to relax before sleeping.
Italia, Lombardia
| Energy (kcal) | 412.03 |
| Carbohydrates (g) | 22.16 |
| of which Sugars (g) | 6.65 |
| Fat (g) | 28.79 |
| of which Saturates (g) | 2.36 |
| Protein (g) | 13.77 |
| Fiber (g) | 13.34 |
| Sale (g) | 0.01 |
