Discover the authentic taste of Summer Couscous: a dish rich in fresh flavors and selected ingredients like zucchini and chickpeas. Experience Italian tradition!
Clean and cut the green beans. Cook them in a pan with a little oil and a cup of water for 10 minutes
Add the cleaned and cut zucchini. If necessary, add a little more water and cook for another 10 minutes
Meanwhile, prepare the other ingredients: cherry tomatoes, Tropea onion (diced), and chickpeas
Boil 400 ml of salted water and dissolve a packet of saffron in it
Spread the couscous on a tray and pour the boiling water over it. Cover for 5 minutes.
Fluff the couscous with a fork. Add all the vegetables (cooked and raw), chickpeas, and fresh basil.
Add a drizzle of EVO oil and mix.
Italia
Energy (kcal) | 111.18 |
Carbohydrates (g) | 19.42 |
of which Sugars (g) | 1.9 |
Fat (g) | 1.18 |
of which Saturates (g) | 0.16 |
Protein (g) | 5.12 |
Fiber (g) | 3.54 |
Sale (g) | 0.02 |