Gluten-free and lactose-free spaghetti frittata

Name: Gluten-free and lactose-free spaghetti frittata
Prep time: 30 min
Yield: 2
Cuisine: Italia
Ingredients: 180 g Gluten-free spaghetti; 3 Nr Fresh eggs; 50 g Grated Parmigiano Reggiano; 50 g Gluten-free and lactose-free salami pieces; 50 g Lactose-free melting cheese; 2 Tablespoons Extra virgin olive oil; 1/2 Teaspoon Salt; 1 Pinch Ground pepper

@ledolcezzeglutenfree

Category: First courses

Discover the gluten-free and lactose-free spaghetti frittata: authentic flavor with selected ingredients. Perfect for everyone. Try it now!

Difficulty: Easy

Cooking time: minCooking: min

Preparation time: 30 minPreparation: 30 min

Country: Italia

ledolcezzeglutenfree@ledolcezzeglutenfree

Ingredients

No. Servings

Gluten-free spaghetti180g
Fresh eggs3Nr
Grated parmigiano reggiano50g
Gluten-free and lactose-free salami pieces50g
Lactose-free melting cheese50g
Extra virgin olive oil2Tablespoons
Salt1/2 Teaspoon
Ground pepper1Pinch

Preparation Ingredients General Information Analysis Macronutrients

Preparation

STEP 1 OF 2
Salt is used for cooking the pasta; adjust for the frittata according to your taste. Extra virgin olive oil is used to cook the spaghetti frittatas.
STEP 2 OF 2
The Neapolitan spaghetti frittata is easy to prepare. Beat the eggs with Parmigiano, add the other ingredients and mix well. Heat the extra virgin olive oil in a small pan and cook one spaghetti frittata at a time.

General Information

Origin

Italia, Campania

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	408.45
Carbohydrates (g)	37.01
of which Sugars (g)	1.46
Fat (g)	21.34
of which Saturates (g)	8
Protein (g)	18.87
Fiber (g)	1.08
Sale (g)	0.58

Proteins
18.87g·24%
Carbohydrates
37.01g·47%
Fats
21.34g·27%
Fibers
1.08g·1%