Delicious egg-free red lentil meatballs, served with a yogurt sauce. Perfect for an appetizer, lunch, or dinner!
Cook the red lentils until fully cooked, adding a little water when necessary. Once the lentils are cooked and mushy, season with salt and let them dry completely.
Transfer the lentils to a bowl and add the breadcrumbs, vegetable grated cheese, and mix all the ingredients well.
Form balls of dough with your hands and cook them in an air fryer at 200°C for 12-13 minutes.
Air fryer
In the refrigerator for 3-4 days
These meatballs are great served with a yogurt sauce or a sweet and sour sauce.
Italy, Emilia Romagna
| Energy (kcal) | 322.64 |
| Carbohydrates (g) | 54.6 |
| of which Sugars (g) | 2.88 |
| Fat (g) | 2.27 |
| of which Saturates (g) | 0.34 |
| Protein (g) | 19.44 |
| Fiber (g) | 10.07 |
| Sale (g) | 0.19 |
