
Eggplant Boats in Air Fryer, Stuffed with Pasta
Delicious eggplant boats filled with anelletti in meat ragù and scamorza, prepared in an air fryer for a light and tasty dish.
Ingredients
- Eggplants
2unit2unit - Anelletti
350g350g - Ground beef
350g350g - Peas
150g150g - Onion
1unit1unit - Carrot
1unit1unit - Celery
1unit1unit - White wine
1unit1unit - Tomato puree
500mL500mL - Tomato paste
1teaspoon1teaspoon - Saltto taste
- Pepperto taste
- Grana padanoto taste
- Scamorza
150g150g
Preparation
- STEP 1 OF 9
Wash the eggplants, cut them in half lengthwise, and score them in a crosshatch pattern with a knife. Brush with oil and cook in the air fryer for 20 minutes at 185 degrees (check the cooking as it also depends on the size of the eggplants).
- STEP 2 OF 9
When the eggplants are ready, scoop out the flesh with a teaspoon.
- STEP 3 OF 9
Prepare a meat ragù: peel the onion and carrot, clean the celery, and chop them into pieces.
- STEP 4 OF 9
Put some olive oil in a pan and heat it. Add the chopped vegetables and sauté, then add the peas and ground beef.
- STEP 5 OF 9
After the ingredients have browned, add half a glass of white wine and let it evaporate. Add the tomato puree and a teaspoon of paste, then let it cook gently for about an hour.
- STEP 6 OF 9
In plenty of salted boiling water, cook the anelletti and drain them al dente.
- STEP 7 OF 9
Pour them over the sauce and mix well.
- STEP 8 OF 9
Place the pasta in the hollowed-out eggplants and top with scamorza and Grana. Put them back in the fryer for another 10 minutes at 180 degrees.
- STEP 9 OF 9
If you like, you can add the eggplant flesh to the sauce.
General Information
More information
You can also fry the eggplants for a richer taste!
Origin
Italia
Analysis
Attention
Macronutrients (100 gr)
Attention
Energy (kcal) | 102.2 |
Carbohydrates (g) | 5.78 |
of which Sugars (g) | 5.2 |
Fat (g) | 5.02 |
of which Saturates (g) | 1.09 |
Protein (g) | 6.96 |
Fiber (g) | 1.39 |
Sale (g) | 0.06 |
- Proteins6.96g·36%
- Carbohydrates5.78g·30%
- Fats5.02g·26%
- Fibers1.39g·7%