Products on sale!
How it works
Tuduu
  • Stores
Do you have a business?
Tuduu
Tuduu

Contacts

DrillDown s.r.l. viale Isonzo, 8, 20135 – Milano (MI)

C.F./P.I. 12392590969

Info

About Us

How it works

Social

Instagram

Facebook

Linkedin

Terms and conditions marketplace tuduu.it

Terms and Conditions Mobile App

Privacy Policy

Return policies

Become a partner

  • Manu food writer
  • Mussels with Zucchini and Saffron Aroma
  • Mussels with Zucchini and Saffron Aroma

    Mussels with Zucchini and Saffron Aroma

    @manu-food-writer

    Discover the recipe for mussels with zucchini and saffron aroma, not the usual gratinated mussels but a valid alternative!

    Difficulty: Easy
    Cooking time: 35 minCooking: 35 min
    Preparation time: 10 minPreparation: 10 min
    Home
    Recipes

    Other recipes you might be interested in

      Country: Italia
      manu-food-writer@manu-food-writer

      Ingredients

      No. Servings
      • Frozen pre-cooked half-shell mussels20units
      • Garlic clove1unit
      • Green zucchini1unit
      • Saffron powder0.5unit
      • Extra virgin olive oil4tablespoons
      • Grated cheese2tablespoons
      • Breadcrumbs10tablespoons
      • Water1glass
      • Saltto taste
      Category: Appetizers

      Preparation

      1. STEP 1 OF 5

        Wash the zucchini and boil it for about 20 minutes in plenty of salted water.

      2. STEP 2 OF 5

        Pour the zucchini, along with the extra virgin olive oil, the garlic clove, and the saffron into the container of the immersion blender.

      3. STEP 3 OF 5

        Blend for a few minutes, add two tablespoons of water to make the sauce liquid enough.

      4. STEP 4 OF 5

        In a bowl, pour the grated cheese, the breadcrumbs, and the sauce, salt and mix the mixture.

      5. STEP 5 OF 5

        Cover each mussel individually and bake at 180 °C for about 15 minutes.

      Suggestions

      • Immersion blender

      General Information

      Storage notes

      Store in the refrigerator for up to 12 hours.

      More information

      Can be served as an appetizer or main course.

      Origin

      Italia, Sardegna

      Analysis

      Macronutrients (100 gr)

      Attention
      The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
      Energy (kcal)104.19
      Carbohydrates (g)6.82
      of which Sugars (g)1.49
      Fat (g)4.26
      of which Saturates (g)0.84
      Protein (g)9.81
      Fiber (g)0.38
      Sale (g)0.27
      • Proteins
        9.81g·46%
      • Carbohydrates
        6.82g·32%
      • Fats
        4.26g·20%
      • Fibers
        0.38g·2%
      Attention
      The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
      Lifestyles
      Intolerances and allergies