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  1. Home
  2. Recipes
  3. Manu food writer
  4. Snails in Sauce
Snails in Sauce

Snails in Sauce

@manu-food-writer

The traditional Sardinian recipe for snails in sauce requires soaking the snails in cold water for about 1 hour to purge them, washing them well, transferring them to a large pot with cold water and garlic cloves, cooking on very low heat so that they all remain outside, adding salt and cooking for 30 minutes. Prepare a basic sauce with aromatics such as onion, carrot, and chili pepper, add the tomato puree, and finally add the snails to the sauce and cook for another 20 minutes. Lastly, add fresh basil to taste.

Difficulty: Medium
Cooking time: 60 minCooking: 60 min
Preparation time: 0 min

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    Preparation: 0 min
    Country: Italia
    manu-food-writer@manu-food-writer

    Ingredients

    No. Servings
    • Snails1
    • tomato puree
      Tomato puree750ml
    • Chili pepper1unit
    • garlic
      Garlic3cloves
    • onion
      Onion1unit
    • Carrot1unit
    • Extra virgin olive oil3tablespoons
    • Saltto taste
    Category: Appetizers

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    Preparation

    1. STEP 1 OF 6

      Soak the snails in cold water for about 1 hour to purge them.

    2. STEP 2 OF 6

      Wash them well and transfer them to a large pot with cold water and the garlic cloves.

    3. STEP 3 OF 6

      Cook on very low heat so that they all remain outside, add salt and cook for 30 minutes.

    4. STEP 4 OF 6

      Prepare a basic sauce with onion, carrot, and chili pepper, add the tomato puree.

    5. STEP 5 OF 6

      Add the snails to the sauce and cook for another 20 minutes.

    6. STEP 6 OF 6

      Add fresh basil to taste.

    General Information

    Storage notes

    Store in the refrigerator for up to 2 days.

    More information

    As an appetizer or main course.

    Origin

    Italia, Sardegna

    Analysis

    Macronutrients (100 gr)

    Attention
    The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Energy (kcal)76.37
    Carbohydrates (g)9.36
    of which Sugars (g)9.16
    Fat (g)3.6
    of which Saturates (g)0.52
    Protein (g)1.09
    Fiber (g)2.13
    Sale (g)0.01
    • Proteins
      1.09g·7%
    • Carbohydrates
      9.36g·58%
    • Fats
      3.6g·22%
    • Fibers
      2.13g·13%
    Attention
    The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
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