Ingredients
- Whole frozen eviscerated octopus
1unit1unit - Tagliatelle
320g320g - Parsley
3sprigs3sprigs - Red wine
0.5L0.5L - Tomato purée
700mL700mL - Mirepoix
5tablespoons5tablespoons - Extra virgin olive oil
5tablespoons5tablespoons - Saffron threads
5units5units - Chili pepperto taste
- Saltto taste
Preparation
- STEP 1 OF 5
Thaw the octopus at room temperature for at least 6 hours, and in a glass full of water, pour the saffron threads. Before starting the preparation, wash the octopus under running water.
- STEP 2 OF 5
Cut the octopus, removing the eyes, into cubes that are not too large or thick.
- STEP 3 OF 5
In a large saucepan, pour the extra virgin olive oil and sauté the mirepoix (garlic, onion, celery, and carrot) for a few minutes. Add the octopus and let it absorb the flavors for 10 minutes with just the mirepoix, then add the red wine and cook for about 30 minutes or until it has evaporated.
- STEP 4 OF 5
Add the tomato purée, salt, and parsley, and cook for about 1 hour; occasionally add the water with the saffron threads and stir to prevent the ragù from sticking.
- STEP 5 OF 5
Cook the tagliatelle in plenty of salted water, drain them al dente, and toss them for a few minutes in the octopus ragù, adding a bit of fresh chopped parsley.
General Information
Storage notes
Up to three days in the refrigerator.
More information
It is recommended to prepare 24 hours in advance to enhance the flavor.
Origin
Italia
Analysis
Attention
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
Energy (kcal) | 134.6 |
Carbohydrates (g) | 17.17 |
of which Sugars (g) | 12.96 |
Fat (g) | 4.11 |
of which Saturates (g) | 0.77 |
Protein (g) | 3.33 |
Fiber (g) | 1.64 |
Sale (g) | 0.04 |
- Proteins3.33g·13%
- Carbohydrates17.17g·65%
- Fats4.11g·16%
- Fibers1.64g·6%