Tuduu
Tagliatelle with Octopus Ragù

Tagliatelle with Octopus Ragù

@manu-food-writer

Discover the unique flavor of tagliatelle with octopus ragù, a refined dish that combines tradition with a rich and fragrant ragù.

Difficulty: Easy
Cooking: 60 min
Preparation: 30 min
Country: Italia

Ingredients

No. Servings
  • Whole frozen eviscerated octopus1unit
  • Tagliatelle320g
  • Parsley3sprigs
  • Red wine0.5L
  • Tomato purée700mL
  • Mirepoix5tablespoons
  • Extra virgin olive oil5tablespoons
  • Saffron threads5units
  • Chili pepperto taste
  • Saltto taste

Preparation

  1. STEP 1 OF 5

    Thaw the octopus at room temperature for at least 6 hours, and in a glass full of water, pour the saffron threads. Before starting the preparation, wash the octopus under running water.

  2. STEP 2 OF 5

    Cut the octopus, removing the eyes, into cubes that are not too large or thick.

  3. STEP 3 OF 5

    In a large saucepan, pour the extra virgin olive oil and sauté the mirepoix (garlic, onion, celery, and carrot) for a few minutes. Add the octopus and let it absorb the flavors for 10 minutes with just the mirepoix, then add the red wine and cook for about 30 minutes or until it has evaporated.

  4. STEP 4 OF 5

    Add the tomato purée, salt, and parsley, and cook for about 1 hour; occasionally add the water with the saffron threads and stir to prevent the ragù from sticking.

  5. STEP 5 OF 5

    Cook the tagliatelle in plenty of salted water, drain them al dente, and toss them for a few minutes in the octopus ragù, adding a bit of fresh chopped parsley.

General Information

Storage notes

Up to three days in the refrigerator.

More information

It is recommended to prepare 24 hours in advance to enhance the flavor.

Origin

Italia

Analysis

Lifestyles

Vegetarian - Not suitable
Vegan - Not suitable
Gluten-free - Not suitable
Lactose-free - Not suitable
Fish-free - Suitable
Nickel-free - Not suitable

Intolerances and allergies

Crustaceans - Suitable
Eggs - Not suitable
Fish - Not suitable
Peanuts - Suitable
Soy - Suitable
Milk - Not suitable
Nuts - Suitable
Celery - Suitable
Mustard - Suitable
Sesame - Suitable
Sulphites - Suitable
Lupins - Suitable
Molluscs - Not suitable
Legumes - Suitable
Solanaceae - Not suitable
Flavorings - Suitable
Coffee - Suitable
Monocotyledon - Suitable
Tomato - Not suitable

Macronutrients (100 gr)

Energy (kcal)134.6
Carbohydrates (g)17.17
of which Sugars (g)12.96
Fat (g)4.11
of which Saturates (g)0.77
Protein (g)3.33
Fiber (g)1.64
Sale (g)0.04
  • Proteins
    3.33g·13%
  • Carbohydrates
    17.17g·65%
  • Fats
    4.11g·16%
  • Fibers
    1.64g·6%