Wild Boar Sardinian Style

Name: Wild Boar Sardinian Style
Prep time: 20 min
Cook time: 60 min
Total time: 80 min
Yield: 4
Cuisine: Italia
Ingredients: 800 g Wild boar; 2 units Garlic cloves; 2 units Onions; 6 units Extra virgin olive oil; 1 L Red wine; 1 unit Carrot; 2 units Bay leaves; 1 unit Celery stalk; 3 units Fresh parsley sprigs; 60 g Green olives; 2 units Vinegar; to taste Salt; to taste Pepper

@manu-food-writer

Category: Main courses

Discover how to prepare wild boar Sardinian style, a dish rich in flavors and tradition from marinating the meat to optimal cooking.

Difficulty: Easy

Cooking time: 60 minCooking: 60 min

Preparation time: 20 minPreparation: 20 min

Country: Italia

manu-food-writer@manu-food-writer

Ingredients

No. Servings

Wild boar800g
Garlic cloves2units
Onions2units
Extra virgin olive oil6units
Red wine1L
Carrot1unit
Bay leaves2units
Celery stalk1unit
Fresh parsley sprigs3units
Green olives60g
Vinegar2units
Saltto taste
Pepperto taste

Preparation Ingredients General Information Analysis Macronutrients

Preparation

STEP 1 OF 6
Prepare a marinade with red wine, a little vinegar, onion, garlic cloves, carrot, celery, bay leaves, parsley, and a few peppercorns.
STEP 2 OF 6
Place the wild boar meat cut into pieces in a bowl, cover with the marinade, and let it rest overnight or about 12 hours.
STEP 3 OF 6
Drain the meat from the marinade and dry it with paper towels. Set aside the filtered wine.
STEP 4 OF 6
Sauté in a pan with extra virgin olive oil, onion, parsley, and garlic and brown well.
STEP 5 OF 6
Pour in the meat and red wine, cover the pan with a lid, and cook on low heat for at least 50/60 minutes.
STEP 6 OF 6
When the meat is well cooked, about 40 minutes after starting the cooking, add the olives and let all the wine evaporate.

General Information

Storage notes

48 hours in the refrigerator.

More information

Serve very hot with some toasted bread and red wine.

Origin

Italia, Sardegna

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Preparation

STEP 1 OF 6

Prepare a marinade with red wine, a little vinegar, onion, garlic cloves, carrot, celery, bay leaves, parsley, and a few peppercorns.

STEP 2 OF 6

Place the wild boar meat cut into pieces in a bowl, cover with the marinade, and let it rest overnight or about 12 hours.

STEP 3 OF 6

Drain the meat from the marinade and dry it with paper towels. Set aside the filtered wine.

STEP 4 OF 6

Sauté in a pan with extra virgin olive oil, onion, parsley, and garlic and brown well.

STEP 5 OF 6

Pour in the meat and red wine, cover the pan with a lid, and cook on low heat for at least 50/60 minutes.

STEP 6 OF 6

When the meat is well cooked, about 40 minutes after starting the cooking, add the olives and let all the wine evaporate.

Analysis

Attention

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Energy (kcal)	192.35
Carbohydrates (g)	3.7
of which Sugars (g)	3.7
Fat (g)	16.73
of which Saturates (g)	2.45
Protein (g)	0.95
Fiber (g)	2.17