Tuduu
Cucumber Boats Stuffed with Primo Sale, Tuna, and Mint

Cucumber Boats Stuffed with Primo Sale, Tuna, and Mint

@mescolabene

A fresh and fun idea perfect for a summer appetizer or a light lunch without turning on the stove!

Difficulty: Easy
Cooking: 0 min
Preparation: 15 min
Country: Italia

Ingredients

No. Servings
  • Cucumbers2units
  • Primo sale100g
  • Drained tuna100g
  • Mint leavesto taste
  • Chopped almonds30g
  • Extra virgin olive oilto taste

Preparation

  1. STEP 1 OF 4

    Cut the cucumbers in half and then in half again, remove the pulp.

  2. STEP 2 OF 4

    Stuff the cucumbers with pieces of primo sale, drained tuna, and mint leaves.

  3. STEP 3 OF 4

    Add a handful of chopped almonds and a drizzle of raw extra virgin olive oil.

  4. STEP 4 OF 4

    Use the leftover pulp to enrich a rice salad or a bowl of legumes, or to restuff the cucumbers in a veg version.

General Information

Storage notes

Consume immediately to maintain freshness.

More information

No-cook recipe, ideal for summer and to avoid food waste.

Origin

Italia, Lazio

Analysis

Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Energy (kcal)87.77
Carbohydrates (g)1.18
of which Sugars (g)1.12
Fat (g)5.97
of which Saturates (g)1.18
Protein (g)6.86
Fiber (g)1.17
Sale (g)9.15
  • Proteins
    6.86g·45%
  • Carbohydrates
    1.18g·8%
  • Fats
    5.97g·39%
  • Fibers
    1.17g·8%