Ingredients
No. Servings
- Melon
0.5units0.5units - Extra virgin olive oil
1unit1unit - Lime juice
1unit1unit - Ground ginger
1unit1unit - Dried chili
1unit1unit - Saltto taste
- Slices of prosciutto
3units3units - Mint leavesto taste
Preparation
- STEP 1 OF 5
Clean and cut half a melon into chunks.
- STEP 2 OF 5
Prepare an emulsion with extra virgin olive oil, lime juice, ground ginger, dried chili, and salt.
- STEP 3 OF 5
Mix the emulsion and use it to season the melon in a bowl.
- STEP 4 OF 5
Cook 3 slices of prosciutto in an air fryer for 4 minutes until crispy.
- STEP 5 OF 5
Plate the marinated melon, pour the emulsion over it, add the crumbled crispy prosciutto, and garnish with mint leaves.
Suggestions
Air fryer
General Information
More information
Ideal as a summer appetizer or a light main dish.
Origin
Italia, Lazio
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
| Energy (kcal) | 256.41 |
| Carbohydrates (g) | 4.54 |
| of which Sugars (g) | 2.09 |
| Fat (g) | 21.44 |
| of which Saturates (g) | 4.51 |
| Protein (g) | 11.27 |
| Fiber (g) | 1.01 |
| Sale (g) | 1.03 |
- Proteins11.27g·29%
- Carbohydrates4.54g·12%
- Fats21.44g·56%
- Fibers1.01g·3%