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  1. Home
  2. Orecchiette with cauliflower, olives, and raisins

Other recipes you might be interested in

    Recipes
    MescolaBene

    Ingredients

    No. Servings
    • Orecchiette200g
    • Small cauliflower1unit
    • Pitted taggiasca olives12unit
    • Raisins15unit
    • Toasted breadcrumbs40g
    • Garlic1unit
    Orecchiette with cauliflower, olives, and raisins

    Orecchiette with cauliflower, olives, and raisins

    @mescolabene
    Category: First courses

    Orecchiette with cauliflower, olives, raisins, and pine nuts.. no, no pine nuts. I didn't have any and couldn't go buy them.. but you can add them if you like. For a crunchy note, I toasted the breadcrumbs! Great for this time of year.. let's see together what you need to prepare it!

    Difficulty: Easy
    Cooking time: minCooking: min
    Preparation time: 45 minPreparation: 45 min
    Country: Italia
    mescolabene@mescolabene

    Preparation

    1. STEP 1 OF 3

      I blanched the cauliflower in plenty of salted water. In a pan, I poured a drizzle of oil. I added chopped garlic, dried chili pepper, and some Taggiasca olives. I added the cauliflower once cooked.

    2. STEP 2 OF 3

      I cooked the orecchiette in the same water as the cauliflower. Once al dente, I tossed them in the pan and finished cooking them by adding a little cooking water at a time.

    3. STEP 3 OF 3

      Finally, I added a handful of soaked and squeezed raisins, a sprinkle of chopped parsley, and turned off the heat. I plated the dish, finishing it with some toasted breadcrumbs on the side, in a small pan, and more chili pepper because I like it!

    General Information

    Storage notes

    Store in the fridge in an airtight container for up to a couple of days. It will be even better when reheated!

    Origin

    Italia, Calabria

    Analysis

    Macronutrients (100 gr)

    Attention
    The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Energy (kcal)251.24
    Carbohydrates (g)37.65
    of which Sugars (g)36.71
    Fat (g)10.67
    of which Saturates (g)1.48
    Protein (g)1.74
    Fiber (g)3.59
    Sale (g)0.53
    • Proteins
      1.74g·3%
    • Carbohydrates
      37.65g·70%
    • Fats
      10.67g·20%
    • Fibers
      3.59g·7%
    Attention
    The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Lifestyles
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