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  • Millegrammi
  • Cold pasta with tuna and lemon
  • Cold pasta with tuna and lemon

    Cold pasta with tuna and lemon

    @millegrammi

    A fresh and light pasta perfect for the summer season. Ideal to take to the office or the beach.

    Difficulty: Easy
    Cooking time: 12 minCooking: 12 min
    Preparation time: 5 minPreparation: 5 min
    Home
    Recipes
    Country: Italia
    millegrammi@millegrammi

    Ingredients

    No. Servings
    • Pasta300g
    • Tuna in oil280g
    • Parsleyto taste
    • Extra virgin olive oilto taste
    • Saltto taste
    • Lemonhalf unit
    • Black olives (pitted)80g
    • Green olives (pitted)50g
    Category: First courses

    Preparation

    1. STEP 1 OF 4

      Put a pot with water and salt on the stove and when it boils, cook the pasta.

    2. STEP 2 OF 4

      In the meantime, squeeze the juice of half a lemon and set aside, prepare the chopped parsley and drain the tuna.

    3. STEP 3 OF 4

      When the pasta is ready, let it cool in a bowl with a drizzle of extra virgin olive oil. Then add the tuna and olives, cutting some into pieces, and mix.

    4. STEP 4 OF 4

      Finish with lemon juice and parsley. Mix again with a spoon and the pasta is ready.

    General Information

    Storage notes

    In the refrigerator for two days

    More information

    Cold pasta with tuna and lemon can be stored in the refrigerator for two days. You can prepare it in advance and store it in the fridge.

    Origin

    Italia, Campania

    Analysis

    Macronutrients (100 gr)

    Attention
    The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Energy (kcal)244.45
    Carbohydrates (g)30.92
    of which Sugars (g)1.13
    Fat (g)7.59
    of which Saturates (g)1.95
    Protein (g)14.42
    Fiber (g)1.3
    Sale (g)0.03
    • Proteins
      14.42g·27%
    • Carbohydrates
      30.92g·57%
    • Fats
      7.59g·14%
    • Fibers
      1.3g·2%
    Attention
    The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Lifestyles
    Intolerances and allergies