Clean the zucchini and blanch them in slightly salted boiling water for 2 minutes. Cut the zucchini in half and scoop out the pulp.
Separately, mix the egg with salt, pepper, tuna, chopped capers, the zucchini pulp, and a tablespoon of breadcrumbs.
Stuff the zucchini with the filling, place them on a baking tray, and sprinkle breadcrumbs and a drizzle of oil on top.
Cook in an air fryer at 180°C for 15 minutes (or in the oven for 25 minutes).
Fork
Teaspoon
Knife
Air Fryer
Bowl
Italia
| Energy (kcal) | 59.28 |
| Carbohydrates (g) | 0.97 |
| of which Sugars (g) | 0.91 |
| Fat (g) | 2.79 |
| of which Saturates (g) | 1.1 |
| Protein (g) | 7.22 |
| Fiber (g) | 0.88 |
| Sale (g) | 0.04 |
