Ingredients
No. Servings
- Potatoes
6units6units - Cherry tomatoes
20units20units - Pitted olives
30g30g - Capers
20g20g - Fresh basil
10units10units - Red onion
1unit1unit - Extra virgin olive oil
20g20g - Vinegar
10g10g - Fine salt
5g5g - Oregano
2g2g - Pepper
1g1g
Preparation
- STEP 1 OF 6
Steam the potatoes with their skins on
- STEP 2 OF 6
Thinly slice the onion and marinate it in a bowl with one or two tablespoons of vinegar to make it more digestible
- STEP 3 OF 6
Once cooked, let them cool slightly, then remove the skins from the potatoes and cut them into rough chunks
- STEP 4 OF 6
Also cut the cherry tomatoes, chop the capers and olives with a knife, and tear the basil with your hands
- STEP 5 OF 6
Drain the onion from the vinegar and place everything in a bowl, mix well and season with oil, salt, pepper, and plenty of oregano
- STEP 6 OF 6
Serve cold or still warm, for a complete dish add or pair with chickpeas or beans!
General Information
Origin
Italia, Sicilia
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
| Energy (kcal) | 44.77 |
| Carbohydrates (g) | 6.29 |
| of which Sugars (g) | 3.5 |
| Fat (g) | 1.09 |
| of which Saturates (g) | 0.14 |
| Protein (g) | 1.74 |
| Fiber (g) | 2.19 |
| Sale (g) | 0.08 |
- Proteins1.74g·15%
- Carbohydrates6.29g·56%
- Fats1.09g·10%
- Fibers2.19g·19%