Ingredients
No. Servings
- Corn flour
200g - Water
130g - Saltto taste
- Extra virgin olive oil
1unit - Sauce of choice (e.g., spicy)to taste
Purchasable products
Preparation
- STEP 1 OF 5
In a bowl, place the corn flour, add a tablespoon of oil, and gradually pour in the boiling salted water, stirring.
- STEP 2 OF 5
Roll out the dough between two sheets of parchment paper with the help of a rolling pin to a thickness of a few millimeters.
- STEP 3 OF 5
Cut out triangles of about 4-5 cm per side.
- STEP 4 OF 5
Place them on a baking tray with parchment paper and bake at 200 degrees with fan for about 15 minutes.
- STEP 5 OF 5
Serve them with your favorite sauce.
Suggestions
Bowl
Rolling pin
Parchment paper
Baking tray
General Information
More information
Ideal for a quick appetizer and suitable for everyone, including those following a vegan or gluten-free diet.
Origin
Italia, Emilia Romagna
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Vegetarian - Suitable
Vegan - Suitable
Gluten-free - Suitable
Lactose-free - Suitable
Fish-free - Suitable
Nickel-free - Not suitable
Intolerances and allergies
Crustaceans - Suitable
Eggs - Suitable
Fish - Suitable
Peanuts - Suitable
Soy - Suitable
Milk - Suitable
Nuts - Suitable
Celery - Suitable
Mustard - Suitable
Sesame - Suitable
Sulphites - Suitable
Lupins - Suitable
Molluscs - Suitable
Legumes - Suitable
Solanaceae - Not suitable
Flavorings - Suitable
Coffee - Suitable
Monocotyledon - Suitable
Tomato - Not suitable
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
| Energy (kcal) | 367.67 |
| Carbohydrates (g) | 34.19 |
| of which Sugars (g) | 0.7 |
| Fat (g) | 24.49 |
| of which Saturates (g) | 3.46 |
| Protein (g) | 4.05 |
| Fiber (g) | 1.44 |
- Proteins4.05g·6%
- Carbohydrates34.19g·53%
- Fats24.49g·38%
- Fibers1.44g·2%