Leek Pancakes (Not Fried)

Name: Leek Pancakes (Not Fried)
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4
Cuisine: Italia
Ingredients: 8 units Flour; 2 units Water; 1 unit Leek Leaves; 1 unit Egg; to taste Salt; to taste Extra Virgin Olive Oil

@persaincucina

Category: Main courses

Perfect to fill or enjoy as they are, to accompany your lunches or dinners, these pancakes are also anti-waste, as they are made with leek leaves that are often discarded in the kitchen!

Difficulty: Easy

Cooking time: 10 minCooking: 10 min

Preparation time: 15 minPreparation: 15 min

Country: Italia

persaincucina@persaincucina

Ingredients

No. Servings

Flour8units
Water2units
Leek leaves1unit
Egg1unit
Saltto taste
Extra virgin olive oilto taste

Purchasable products

Preparation Ingredients Suggestions General Information Analysis Macronutrients

Preparation

STEP 1 OF 7
Clean and finely chop the leek leaves.
STEP 2 OF 7
Heat 2 tablespoons of oil in a pan and cook the leeks for 5 minutes.
STEP 3 OF 7
Turn off the heat, add the water, salt, and mix.
STEP 4 OF 7
Transfer everything to a bowl, first incorporate the egg and then gradually add the flour, mixing well.
STEP 5 OF 7
Put a tablespoon of oil in the pan and pour in a quarter of the mixture.
STEP 6 OF 7
Spread the batter with a ladle to shape and thin the pancake.
STEP 7 OF 7
Cook on both sides for a couple of minutes.

Suggestions

Pan
Bowl
Ladle

General Information

More information

I highly recommend trying them, they are delicious, super versatile, and perfect as a quick dinner solution!

Origin

Italia, Emilia Romagna

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Vegetarian - Suitable

Vegan - Not suitable

Gluten-free - Not suitable

Lactose-free - Suitable

Fish-free - Suitable

Nickel-free - Suitable

Intolerances and allergies

Crustaceans - Suitable

Eggs - Not suitable

Fish - Suitable

Peanuts - Suitable

Soy - Suitable

Milk - Suitable

Nuts - Suitable

Celery - Suitable

Mustard - Suitable

Sesame - Suitable

Sulphites - Suitable

Lupins - Suitable

Molluscs - Suitable

Legumes - Suitable

Solanaceae - Suitable

Flavorings - Suitable

Coffee - Suitable

Monocotyledon - Suitable

Tomato - Suitable

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	228.92
Carbohydrates (g)	48.16
of which Sugars (g)	1.56
Fat (g)	1.2
of which Saturates (g)	0.31
Protein (g)	8.53
Fiber (g)	1.71
Sale (g)	0.01

Proteins
8.53g·14%
Carbohydrates
48.16g·81%
Fats
1.2g·2%
Fibers
1.71g·3%