Rinse and remove the skins from the cooked chickpeas.
Place all ingredients in a blender and blend until smooth and creamy.
Serve the hummus garnished with a drizzle of extra virgin olive oil, sweet paprika and fresh herb leaves.
Hummus is great enjoyed with fresh vegetables, toasted bread or as a dressing for salads. It can be stored in the refrigerator for 3-4 days.
Italy, Liguria
| Energy (kcal) | 300.32 |
| Carbohydrates (g) | 36.07 |
| of which Sugars (g) | 3.48 |
| Fat (g) | 9.85 |
| of which Saturates (g) | 1.34 |
| Protein (g) | 15.34 |
| Fiber (g) | 9.88 |
| Sale (g) | 0.15 |