Orecchiette with Burnt Wheat and Cherry Tomatoes

Name: Orecchiette with Burnt Wheat and Cherry Tomatoes
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4
Cuisine: Italia
Ingredients: 400 g Burnt wheat orecchiette; 7 units Yellow cherry tomatoes; 7 units Red cherry tomatoes; 3.5 units Anchovies; 1 unit Garlic clove; to taste Capers; to taste Extra virgin olive oil; to taste Breadcrumbs; to taste Salt; to taste Fresh basil

@pugghia

Category: First courses

Discover the authentic recipe for orecchiette with burnt wheat, yellow and red cherry tomatoes, created by @cristinaeffe_. 100% Apulian ingredients by Pugghia.

Difficulty: Easy

Cooking time: 20 minCooking: 20 min

Preparation time: 15 minPreparation: 15 min

Country: Italia

@pugghia

Ingredients

No. Servings

Burnt wheat orecchiette400g
Yellow cherry tomatoes7units
Red cherry tomatoes7units
Anchovies3.5units
Garlic clove1unit
Capersto taste
Extra virgin olive oilto taste
Breadcrumbsto taste
Saltto taste
Fresh basilto taste

Preparation Ingredients General Information Analysis Macronutrients

Preparation

STEP 1 OF 3
In a pan, sauté a garlic clove in extra virgin olive oil. Add the anchovies and let them melt gently. Pour in the halved cherry tomatoes and capers. Cook over medium heat, adding a ladle of pasta cooking water.
STEP 2 OF 3
In another pan, toast the breadcrumbs with a drizzle of oil and a pinch of salt until evenly golden and crispy.
STEP 3 OF 3
Cook the orecchiette in salted water, drain them al dente, and toss them in the pan with the sauce. Finish with a drizzle of raw oil. Serve with fresh basil and toasted breadcrumbs on top.

General Information

More information

Burnt wheat is rich in fiber and low in fat, perfect for a healthy diet without sacrificing taste.

Origin

Italia, Puglia

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	57.72
Carbohydrates (g)	7.97
of which Sugars (g)	3.05
Fat (g)	0.8
of which Saturates (g)	0.26
Protein (g)	4.35
Fiber (g)	1.48
Sale (g)	0.02

Proteins
4.35g·30%
Carbohydrates
7.97g·55%
Fats
0.8g·5%
Fibers
1.48g·10%