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  1. Home
  2. Recipes
  3. Rebornformthesun
  4. Scrocchiarella
Scrocchiarella

Scrocchiarella

@rebornformthesun

A recipe to prepare scrocchiarella, a delicious appetizer perfect for sharing with friends. Easy to prepare and keeps well for a long time.

Difficulty: Easy
Cooking time: 40 minCooking: 40 min
Preparation time: 15 minPreparation: 15 min
Country: Italia
rebornformthesun@rebornformthesun

Ingredients

No. Servings
  • Rice flour130g
  • Corn flour60g
  • Shallot1unit
  • Zucchini2units
  • Medium potatoes4units
  • Water250ml
  • Mintto taste
  • Rosemaryto taste
  • Pepperto taste
  • Saltto taste
  • Extra virgin olive oilto taste

Preparation

  1. STEP 1 OF 3

    Cook the potatoes, shallot, and zucchini (all julienned) in a wok for about 8 minutes.

  2. STEP 2 OF 3

    Make the batter by mixing water, flours, a pinch of salt, spices, and the previously cooked vegetables, then pour the mixture into an oiled baking tray and sprinkle with a bit of corn flour.

  3. STEP 3 OF 3

    Bake at 200°C for 35/40 minutes.

Suggestions

  • Wok

General Information

Storage notes

They keep for a long time

More information

Can be flavored with herbs, olives, sun-dried tomatoes, chili pepper. Ideal as an appetizer or snack for aperitif.

Origin

Italia, Puglia

Analysis

Macronutrients (100 gr)

Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Descrizione

Category: Appetizers
Energy (kcal)88.36
Carbohydrates (g)19.75
of which Sugars (g)0.74
Fat (g)0.28
of which Saturates (g)0.04
Protein (g)2.39
Fiber (g)1.19
  • Proteins
    2.39g·10%
  • Carbohydrates
    19.75g·84%
  • Fats
    0.28g·1%
  • Fibers
    1.19g·5%
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
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