Soft and nutritious tofu and chive meatballs, perfect for a light and healthy meal.
Put all the ingredients except the rice flour in a mixer.
Mix until you get a homogeneous mixture.
Form 30g meatballs and flour them.
Brown them in a pan with olive oil.
In a mini blender, put some soy sauce, melted butter, and a bit of flour and mix.
Add the sauce to the meatballs and finish cooking.
Italia
Energy (kcal) | 78.4 |
Carbohydrates (g) | 5.95 |
of which Sugars (g) | 2.15 |
Fat (g) | 3.42 |
of which Saturates (g) | 0.51 |
Protein (g) | 4.6 |
Fiber (g) | 3.46 |
Sale (g) | 0.01 |