Tuduu
Broccoli Pasta Without Waste

Broccoli Pasta Without Waste

@ricettario-del-benessere

A simple and tasty dish that uses broccoli creatively, including the stems.

Difficulty: Medium
Cooking: 15 min
Preparation: 10 min
Country: Italia

Ingredients

No. Servings
  • Steamed broccoli300g
  • Flour170g
  • Salt0.5teaspoon
  • Sageto taste
  • Vegetable margarineto taste

Preparation

  1. STEP 1 OF 6

    Steam the broccoli until tender.

  2. STEP 2 OF 6

    Blend the cooked broccoli into a cream without adding water.

  3. STEP 3 OF 6

    Add flour until a firm and slightly sticky consistency is achieved.

  4. STEP 4 OF 6

    Form small dumplings and cook them in salted boiling water.

  5. STEP 5 OF 6

    Drain the dumplings and toss them in a sauce of vegan butter and sage.

  6. STEP 6 OF 6

    Add a ladle of cooking water to make the dish creamy.

General Information

Storage notes

Store in the refrigerator for 2-3 days in an airtight container.

More information

You can also add grated Parmesan for extra flavor!

Origin

Italia

Analysis

Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Energy (kcal)136.16
Carbohydrates (g)27.52
of which Sugars (g)2.56
Fat (g)0.5
of which Saturates (g)0.07
Protein (g)5.82
Fiber (g)2.74
Sale (g)0.51
  • Proteins
    5.82g·16%
  • Carbohydrates
    27.52g·75%
  • Fats
    0.5g·1%
  • Fibers
    2.74g·7%