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  1. Home
  2. Recipes
  3. Ricette salutari
  4. A Dive into Mediterranean Freshness
A Dive into Mediterranean Freshness

A Dive into Mediterranean Freshness

@ricette-salutari

A fragrant dish with vibrant colors that captivates both the eyes and the palate, a perfect blend of the simplicity of fresh ingredients and the richness of Mediterranean flavors.

Difficulty: Easy
Cooking time: 15 minCooking: 15 min
Preparation time: 20 minPreparation: 20 min

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    Country: Italia
    ricette-salutari@ricette-salutari

    Ingredients

    No. Servings
    • Spaghetti400g
    • Red pachino tomatoes200g
    • Yellow datterini tomatoes200g
    • Stracciatella250g
    • Taggiasca olivesto taste
    • Fine saltto taste
    • Extra virgin olive oilto taste
    • Garlic4units
    Category: First courses

    Preparation

    1. STEP 1 OF 13

      Wash the cherry tomatoes under running water and cut them in half.

    2. STEP 2 OF 13

      Peel the garlic cloves and slightly crush them with the side of a knife.

    3. STEP 3 OF 13

      Wash the basil leaves and gently dry them with paper towels.

    4. STEP 4 OF 13

      Bring a large pot of salted water to a boil.

    5. STEP 5 OF 13

      Add the spaghetti and cook until al dente, following the package instructions.

    6. STEP 6 OF 13

      In a large pan, heat the extra virgin olive oil over medium heat.

    7. STEP 7 OF 13

      Add the crushed garlic cloves and sauté until golden but not burnt (about 2 minutes).

    8. STEP 8 OF 13

      Remove the garlic from the pan and add the chopped cherry tomatoes. Cook the tomatoes over medium-high heat for about 5-7 minutes, stirring occasionally, until they soften and release their juice.

    9. STEP 9 OF 13

      Add a pinch of salt.

    10. STEP 10 OF 13

      Drain the spaghetti al dente using a colander, reserving a cup of pasta cooking water.

    11. STEP 11 OF 13

      Transfer the spaghetti to the pan with the cherry tomatoes and mix well to combine everything. If necessary, add some of the pasta cooking water to create a creamier sauce and better bind the ingredients.

    12. STEP 12 OF 13

      Add the stracciatella, olives, and fresh basil.

    13. STEP 13 OF 13

      Finish the dish with a drizzle of extra virgin olive oil and serve.

    Suggestions

    • Pot

    • Pan

    • Wooden spoon

    • Colander

    General Information

    Storage notes

    Mediterranean spaghetti can be stored in an airtight container for two days. When you want to reheat them, you can do so in a pan over medium heat with a bit of extra virgin olive oil or a splash of water to prevent them from drying out too much.

    Origin

    Italia

    Analysis

    Macronutrients (100 gr)

    Attention
    The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Energy (kcal)112.28
    Carbohydrates (g)23.34
    of which Sugars (g)3.89
    Fat (g)0.56
    of which Saturates (g)0.08
    Protein (g)4.25
    Fiber (g)1.34
    • Proteins
      4.25g·14%
    • Carbohydrates
      23.34g·79%
    • Fats
      0.56g·2%
    • Fibers
      1.34g·5%
    Attention
    The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
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