Ingredients
No. Servings
- Room temperature water
100mL100mL - Tomato paste
30g30g - Type 1 flour
150g150g - Nutritional yeast flakes
1tablespoon1tablespoon - Extra virgin olive oil
40mL40mL - Dried oregano
1tablespoon1tablespoon - Salt1/2 teaspoon
- Durum wheat semolina
125g125g
Preparation
- STEP 1 OF 7
In a bowl, combine flour, durum wheat semolina, yeast, oregano, and salt.
- STEP 2 OF 7
Mix well, then add the remaining ingredients.
- STEP 3 OF 7
Mix again, first with a spoon, then with your hands, until you obtain a compact and homogeneous dough.
- STEP 4 OF 7
Roll out with a rolling pin to a maximum thickness of 2/3 mm.
- STEP 5 OF 7
Cut the dough to create the crackers, prick them with a fork, and brush with some oil.
- STEP 6 OF 7
Bake at 190 degrees in a static oven for 20 minutes + 5 minutes in a fan oven.
- STEP 7 OF 7
Let cool and enjoy!
Suggestions
Rolling pin
General Information
Storage notes
2 days
Origin
Italia
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
| Energy (kcal) | 292.56 |
| Carbohydrates (g) | 46.69 |
| of which Sugars (g) | 3.37 |
| Fat (g) | 9.17 |
| of which Saturates (g) | 1.36 |
| Protein (g) | 7.28 |
| Fiber (g) | 2.92 |
| Sale (g) | 0.31 |
- Proteins7.28g·11%
- Carbohydrates46.69g·71%
- Fats9.17g·14%
- Fibers2.92g·4%