Products on sale!
How it works
Tuduu
  • Shop
Do you have a business?
Tuduu
Tuduu

Contacts

DrillDown s.r.l. viale Isonzo, 8, 20135 – Milano (MI)

C.F./P.I. 12392590969

Info

About Us

How it works

Social

Instagram

Facebook

Linkedin

Terms and conditions marketplace tuduu.it

Terms and Conditions Mobile App

Privacy Policy

Return policies

Become a partner

  1. Home
  2. Recipes
  3. Sabry mamma veg
  4. Seitan with Tonnato Sauce
Seitan with Tonnato Sauce

Seitan with Tonnato Sauce

@sabry-mamma-veg
Category: Main courses

A 100% plant-based dish that closely resembles vitello tonnato, perfect for serving during celebrations!

Difficulty: Easy
Cooking time: minCooking: min
Preparation time: 35 minPreparation: 35 min
Country: Italia
sabry-mamma-veg@sabry-mamma-veg

Ingredients

No. Servings
  • Vegetable broth (or water)as needed
  • Pickled capers60g
  • Cooked chickpeas230g
  • Pickled cucumbersnumber 6
  • Squeezed lemon20ml
  • Extra virgin olive oil4tablespoons
  • Salt.as needed
  • Soy sauce2tablespoons
  • Seitan2blocks
  • Sweet mustard1teaspoon
  • Unsweetened plain soy yogurt60g

Preparation

  1. STEP 1 OF 5

    Boil the seitan in the broth with the soy sauce for 20 minutes.

  2. STEP 2 OF 5

    Dry it, let it cool, and cut it into thin slices.

  3. STEP 3 OF 5

    Prepare the tonnato sauce by blending chickpeas, yogurt, cucumbers, and pickled capers, salt, oil, mustard, and lemon.

  4. STEP 4 OF 5

    Place some cream on a plate as a base, lay the seitan slices on top, and finish with more sauce.

  5. STEP 5 OF 5

    Let it rest in the refrigerator for at least 4 hours.

Suggestions

  • Blender

General Information

Storage notes

Refrigerator for 3 days

Origin

Italia

Analysis

Macronutrients (100 gr)

Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Energy (kcal)321.56
Carbohydrates (g)29.56
of which Sugars (g)3.54
Fat (g)14.59
of which Saturates (g)2.03
Protein (g)15.64
Fiber (g)8.43
Sale (g)0.47
  • Proteins
    15.64g·23%
  • Carbohydrates
    29.56g·43%
  • Fats
    14.59g·21%
  • Fibers
    8.43g·12%