Tagliatelle with Cod Ragù

Name: Tagliatelle with Cod Ragù
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2
Cuisine: Italia
Ingredients: 250 g Pasta; 300 g Frozen or fresh cod fillets; to taste Mirepoix; 1 unit Tomato paste; to taste Extra virgin olive oil; to taste Salt; to taste Pepper; 0.5 l White wine; to taste Parsley

@spunticulinari

Category: First courses

A delicious, healthy, and complete first course, perfect for a tasty and quick meal.

Difficulty: Easy

Cooking time: 15 minCooking: 15 min

Preparation time: 10 minPreparation: 10 min

Country: Italia

spunticulinari@spunticulinari

Ingredients

No. Servings

Pasta250g
Frozen or fresh cod fillets300g
Mirepoixto taste
Tomato paste1unit
Extra virgin olive oilto taste
Saltto taste
Pepperto taste
White wine0.5l
Parsleyto taste

Preparation

STEP 1 OF 6
Sauté carrots, onions, and celery in a pan.
STEP 2 OF 6
Cut the cod into pieces and add it to the sauté, browning for a few minutes.
STEP 3 OF 6
Deglaze with white wine and let the alcohol evaporate.
STEP 4 OF 6
Add the tomato paste, salt, pepper, and stir.
STEP 5 OF 6
Drain the pasta al dente directly into the pan, add a ladle of cooking water, and mix well.
STEP 6 OF 6
Plate and add some chopped parsley.

General Information

More information

Total cost: just over €5.

Origin

Italia, Emilia Romagna

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Preparation

STEP 1 OF 6

Sauté carrots, onions, and celery in a pan.

STEP 2 OF 6

Cut the cod into pieces and add it to the sauté, browning for a few minutes.

STEP 3 OF 6

Deglaze with white wine and let the alcohol evaporate.

STEP 4 OF 6

Add the tomato paste, salt, pepper, and stir.

STEP 5 OF 6

Drain the pasta al dente directly into the pan, add a ladle of cooking water, and mix well.

STEP 6 OF 6

Plate and add some chopped parsley.

Analysis

Attention

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Energy (kcal)	130.57
Carbohydrates (g)	17.27
of which Sugars (g)	1.95
Fat (g)	0.47
of which Saturates (g)	0.08
Protein (g)	7.42
Fiber (g)	0.59
Sale (g)	0.03