Ingredients
No. Servings
- Pumpkin
350g350g - Ricotta
150g150g - Breadcrumbs
20g20g - Breadcrumbs for coatingas needed
- Parmesan
20g20g - Oilas needed
- Saltas needed
Preparation
- STEP 1 OF 6
Cook the pumpkin until soft.
- STEP 2 OF 6
Blend the cooked pumpkin.
- STEP 3 OF 6
Mix the blended pumpkin with ricotta, breadcrumbs, and Parmesan.
- STEP 4 OF 6
Form small meatballs with the mixture.
- STEP 5 OF 6
Coat the meatballs in breadcrumbs.
- STEP 6 OF 6
Cook the meatballs in the oven or fryer until golden brown.
General Information
More information
Suitable for children and those looking for a light and healthy meal.
Origin
Italia
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
| Energy (kcal) | 80.42 |
| Carbohydrates (g) | 6.12 |
| of which Sugars (g) | 2.78 |
| Fat (g) | 4.21 |
| of which Saturates (g) | 2.62 |
| Protein (g) | 4.76 |
| Fiber (g) | 0.44 |
| Sale (g) | 0.07 |
- Proteins4.76g·31%
- Carbohydrates6.12g·39%
- Fats4.21g·27%
- Fibers0.44g·3%