Ingredients
No. Servings
- Oilas needed
- Breadcrumbsas needed
- Parmesan
20g20g - Ricotta
300g300g - Saltas needed
- Boiled spinachas needed
Preparation
- STEP 1 OF 5
Cook the spinach either boiled or in a pan.
- STEP 2 OF 5
Chop the spinach to avoid too many strands.
- STEP 3 OF 5
Add oil, salt, and Parmesan and mix.
- STEP 4 OF 5
Form the meatballs and coat them in breadcrumbs.
- STEP 5 OF 5
Bake in the oven at 180°C for 45-50 minutes.
Suggestions
Bowl
Spoon
General Information
Storage notes
Store in the fridge
Origin
Italia, Abruzzo
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
| Energy (kcal) | 161.07 |
| Carbohydrates (g) | 3.28 |
| of which Sugars (g) | 3.28 |
| Fat (g) | 11.98 |
| of which Saturates (g) | 7.55 |
| Protein (g) | 10.34 |
| Sale (g) | 0.12 |
- Proteins10.34g·40%
- Carbohydrates3.28g·13%
- Fats11.98g·47%
- Fibers0g·0%