A simple and quick recipe to prepare whole wheat bagels with only 3 main ingredients. Perfect for a healthy and tasty snack.
Mix together flour, yeast, and yogurt until a dough forms.
Divide the dough into 4 equal parts and shape the bagels.
Brush the bagels with milk and add seeds as desired.
Cook the bagels in the fryer for about 10 minutes.
Fryer
Ideal recipe for those looking for a healthy and quick snack to prepare.
Italia, Emilia Romagna
| Energy (kcal) | 184.18 |
| Carbohydrates (g) | 30.95 |
| of which Sugars (g) | 1.33 |
| Fat (g) | 4.2 |
| of which Saturates (g) | 2.15 |
| Protein (g) | 7.26 |
| Fiber (g) | 0.58 |
| Sale (g) | 3.5 |
