Ingredients
- Water
250g - Gluten-free chickpea flour
120g - Zucchini flowersto taste
- Pepperto taste
- Saltto taste
Preparation
- STEP 1 OF 2
Mix water and flour without forming lumps
- STEP 2 OF 2
Add salt and pepper. Add the flowers and bake at 180°C
General Information
Storage notes
If not consumed immediately, store in the refrigerator
More information
It can be filled with other ingredients besides zucchini flowers. Zucchini, pumpkin, carrots, etc.
Origin
Italia, Abruzzo
Analysis
Attention
Macronutrients (100 gr)
Attention
Energy (kcal) | 117.73 |
Carbohydrates (g) | 17.61 |
of which Sugars (g) | 1.2 |
Fat (g) | 1.59 |
of which Saturates (g) | 0.2 |
Protein (g) | 7.07 |
Fiber (g) | 4.48 |
- Proteins7.07g·23%
- Carbohydrates17.61g·57%
- Fats1.59g·5%
- Fibers4.48g·15%