Gluten-Free Farinata

Gluten-Free Farinata

@sweetceliacworld

Great as a side dish and very quick to make

Difficulty: Easy
Cooking: min
Preparation: 25 min
Country: Italia

Ingredients

No. Servings
  • Water250g
  • Gluten-free chickpea flour120g
  • Zucchini flowersto taste
  • Pepperto taste
  • Saltto taste

Preparation

  1. STEP 1 OF 2

    Mix water and flour without forming lumps

  2. STEP 2 OF 2

    Add salt and pepper. Add the flowers and bake at 180°C

General Information

Storage notes

If not consumed immediately, store in the refrigerator

More information

It can be filled with other ingredients besides zucchini flowers. Zucchini, pumpkin, carrots, etc.

Origin

Italia, Abruzzo

Analysis

Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Energy (kcal)117.73
Carbohydrates (g)17.61
of which Sugars (g)1.2
Fat (g)1.59
of which Saturates (g)0.2
Protein (g)7.07
Fiber (g)4.48
  • Proteins
    7.07g·23%
  • Carbohydrates
    17.61g·57%
  • Fats
    1.59g·5%
  • Fibers
    4.48g·15%