Products on sale!
How it works
Tuduu
  • Stores
Tuduu
Tuduu

Contacts

DrillDown s.r.l. viale Isonzo, 8, 20135 – Milano (MI)

C.F./P.I. 12392590969

Info

About Us

How it works

Mission

Social

Instagram

Facebook

Linkedin

Terms and conditions marketplace tuduu.it

Terms and Conditions Mobile App

Privacy Policy

Return policies

Become a partner

  1. Home
  2. Recipes
  3. Tuduu Nutrition
  4. Sandy Zucchini Flan
Sandy Zucchini Flan

Sandy Zucchini Flan

@tuduu-nutrition

A delicious sandy zucchini flan, crunchy and flavorful, perfect to impress with simplicity.

Difficulty: Easy
Cooking time: 25 minCooking: 25 min
Preparation time: 15 minPreparation: 15 min
Country: Italy
tuduu-nutrition@tuduu-nutrition

Ingredients

No. Servings
  • Zucchini2unit
  • Corn breadcrumbs60g
  • Parmesan
    Parmesan60g
  • Eggs2unit
  • Milk (also plant-based)1unit
  • Speck or sliced cold cuts as desired100g
  • Scamorza150g
  • Extra virgin olive oilas needed
  • Saltas needed
Category: Main courses

Purchasable products

  • Parmigiano Reggiano DOP 21 months 300g

    Parmigiano Reggiano DOP 21 months 300g

    1 product
    £ 10.96

Preparation

  1. STEP 1 OF 7

    Slice the zucchinis into fairly thin slices.

  2. STEP 2 OF 7

    In a bowl, add the zucchinis, a pinch of salt, a drizzle of oil, the breadcrumbs, the parmesan, and mix everything together.

  3. STEP 3 OF 7

    Beat two eggs with a small cup of milk, add them to the zucchinis and mix well.

  4. STEP 4 OF 7

    Add a drizzle of oil and a sprinkle of breadcrumbs to the bottom of a baking dish, pour in half of the mixture.

  5. STEP 5 OF 7

    Fill as desired, cover with the other half of the mixture, using a spatula to level it evenly.

  6. STEP 6 OF 7

    Add a drizzle of oil on top, optionally sprinkle more breadcrumbs.

  7. STEP 7 OF 7

    Bake at 200 degrees Celsius for 20-25 minutes until golden.

Suggestions

  • Baking dish

  • Spatula

General Information

Storage notes

Consume immediately or store in the refrigerator for up to 2 days.

More information

You can customize the filling with other cold cuts or cheeses as you like.

Origin

Italy, Lazio

Analysis

Macronutrients (100 gr)

Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Energy (kcal)193.62
Carbohydrates (g)6.9
of which Sugars (g)1.85
Fat (g)11.99
of which Saturates (g)5.91
Protein (g)14.69
Fiber (g)0.52
Sale (g)0.45
  • Proteins
    14.69g·43%
  • Carbohydrates
    6.9g·20%
  • Fats
    11.99g·35%
  • Fibers
    0.52g·2%
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies