Anchovies in a Baking Dish

Anchovies in a Baking Dish

@tuduu

Anchovies in a baking dish are a classic appetizer of Mediterranean cuisine. They are prepared with very fresh anchovies, chopped parsley, and crispy breadcrumbs, seasoned with olive oil and white wine vinegar. This recipe is simple to prepare and can be stored in the refrigerator for a few days.

Difficulty: Easy
Cooking: 20 min
Preparation: 10 min
Country: Italia

Ingredients

No. Servings
  • Very fresh anchovies20
  • Chopped parsleyto taste
  • Breadcrumbsto taste
  • Saltto taste
  • Pepperto taste
  • Olive Oil
    Olive oilto taste
  • White wine vinegarto taste

Purchasable products

  • Primo Dop Monti Iblei Extra Virgin Olive Oil 500ml

    Primo Dop Monti Iblei Extra Virgin Olive Oil 500ml

    1 product
    £ 19.23

Preparation

  1. STEP 1 OF 5

    It's a quick but very tasty way to cook anchovies

  2. STEP 2 OF 5

    Wash well and remove the heads from 20 very fresh anchovies

  3. STEP 3 OF 5

    Arrange them in a baking dish side by side

  4. STEP 4 OF 5

    Sprinkle them with plenty of chopped parsley, breadcrumbs, salt, pepper, moisten them with oil and finally with white wine vinegar

  5. STEP 5 OF 5

    Bake them in the oven and serve them very hot

Suggestions

  • Baking Dish

General Information

Origin

Italia

Analysis

Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Energy (kcal)96
Carbohydrates (g)1.5
of which Sugars (g)1.5
Fat (g)2.6
of which Saturates (g)1.3
Protein (g)16.8
Sale (g)0.1
  • Proteins
    16.8g·80%
  • Carbohydrates
    1.5g·7%
  • Fats
    2.6g·12%
  • Fibers
    0g·0%