Tuduu
Anchovy Bagnun

Anchovy Bagnun

@tuduu

Anchovy Bagnun is a traditional Ligurian appetizer made with anchovies marinated in olive oil and served on toasted bread. It is a dish with an intense and rich flavor that captivates seafood lovers.

Difficulty: Medium
Cooking: 0 min
Preparation: 20 min
Country: Italia

Ingredients

No. Servings
  • Anchovies800G
  • Olive oilto taste
  • Fleshy tomatoes5
  • Onionto taste
  • Garlic2Cloves
  • White wineto taste
  • Toasted breadto taste
  • Parsleyto taste
  • Saltto taste
  • Pepperto taste
  • Oreganoto taste

Preparation

  1. STEP 1 OF 5

    Brown the chopped garlic and onion in olive oil in an earthenware casserole

  2. STEP 2 OF 5

    Peel the tomatoes, chop them into pieces, and add them to the sauté

  3. STEP 3 OF 5

    Add salt, pepper, and cook for 10 minutes, adding part of the wine

  4. STEP 4 OF 5

    Layer the anchovies, drizzle with the remaining wine, adjust salt and pepper, stir, add parsley, and cook for another 10 minutes

  5. STEP 5 OF 5

    Serve in individual bowls with toasted bread

Suggestions

  • Pan

  • Bowl

  • Knife

  • Cutting Board

General Information

Origin

Italia, Liguria

Analysis

Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Energy (kcal)67.06
Carbohydrates (g)2.3
of which Sugars (g)2.3
Fat (g)1.67
of which Saturates (g)0.81
Protein (g)10.67
Fiber (g)0.35
Sale (g)0.06
  • Proteins
    10.67g·71%
  • Carbohydrates
    2.3g·15%
  • Fats
    1.67g·11%
  • Fibers
    0.35g·2%