Artichoke Bottoms
@tuduu
Artichoke Bottoms are a delicious Italian side dish, perfect for accompanying meats and main courses. This recipe originates from Rome and is made with artichoke bottoms seasoned in oil, fresh peas, butter, fontina cheese, and tomato sauce.
Difficulty: Medium
Cooking time: 20 minCooking: 20 min
Preparation time: 10 minPreparation: 10 min
Country: Italia
Ingredients
No. Servings
- Artichokes
88 - Peas
300G300G - Butter
50G50G - Fontina cheese
100G100G - Tomato sauce
2Tablespoons2Tablespoons
Preparation
- STEP 1 OF 3
Clean the artichokes and boil them in acidulated water
- STEP 2 OF 3
In each artichoke bottom, place a piece of fontina and the peas that you have previously boiled and sautéed in butter
- STEP 3 OF 3
On each artichoke, pour 1 teaspoon of tomato sauce that you have previously cooked with a bit of oil and water
Suggestions
Pan
Knife
Spoon
General Information
Origin
Italia, Lazio
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
| Energy (kcal) | 93.5 |
| Carbohydrates (g) | 4.37 |
| of which Sugars (g) | 2.3 |
| Fat (g) | 5.1 |
| of which Saturates (g) | 2.96 |
| Protein (g) | 5.38 |
| Fiber (g) | 4.79 |
| Sale (g) | 0.22 |
- Proteins5.38g·27%
- Carbohydrates4.37g·22%
- Fats5.1g·26%
- Fibers4.79g·24%