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  4. Artichoke Bottoms
Artichoke Bottoms

Artichoke Bottoms

@tuduu
Category: Side dishes

Artichoke Bottoms are a delicious Italian side dish, perfect for accompanying meats and main courses. This recipe originates from Rome and is made with artichoke bottoms seasoned in oil, fresh peas, butter, fontina cheese, and tomato sauce.

Difficulty: Medium
Cooking time: 20 minCooking: 20 min
Preparation time: 10 minPreparation: 10 min
Country: Italia
tuduu@tuduu

Ingredients

No. Servings
  • Artichokes8
  • Peas300g
  • Butter
    Butter50g
  • Fontina cheese100g
  • Tomato sauce2tablespoons

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Preparation

  1. STEP 1 OF 3

    Clean the artichokes and boil them in acidulated water

  2. STEP 2 OF 3

    In each artichoke bottom, place a piece of fontina and the peas that you have previously boiled and sautéed in butter

  3. STEP 3 OF 3

    On each artichoke, pour 1 teaspoon of tomato sauce that you have previously cooked with a bit of oil and water

Suggestions

  • Pan

  • Knife

  • Spoon

General Information

Origin

Italia, Lazio

Analysis

Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Energy (kcal)93.5
Carbohydrates (g)4.37
of which Sugars (g)2.3
Fat (g)5.1
of which Saturates (g)2.96
Protein (g)5.38
Fiber (g)4.79
Sale (g)0.22
  • Proteins
    5.38g·27%
  • Carbohydrates
    4.37g·22%
  • Fats
    5.1g·26%
  • Fibers
    4.79g·24%

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