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Artichokes a Funghetto

Artichokes a Funghetto

@tuduu

Artichokes a funghetto is a tasty and flavorful side dish made with fresh artichokes and spices. This recipe is typical of Roman cuisine and has ancient origins. The artichokes are cut into wedges and then fried with olive oil, garlic, Gaeta black olives, and capers to achieve a crispy texture and irresistible flavor. Fresh parsley is added for a touch of freshness. This side dish pairs perfectly with many main courses and can be served either hot or cold.

Difficulty: Easy
Cooking: 15 min
Preparation: 10 min
Country: Italia

Ingredients

No. Servings
  • Artichokes12
  • Olive oil200G
  • Garlic4Cloves
  • Gaeta black olives (optional)100G
  • Capers (optional)50G
  • Saltto taste
  • Pepperto taste
  • Parsleyto taste

Preparation

  1. STEP 1 OF 7

    Remove the tougher leaves from the artichokes and cut them into wedges, removing the hard and hairy part from the inside

  2. STEP 2 OF 7

    Soak them in water acidulated with a lemon or a handful of flour to prevent them from turning black

  3. STEP 3 OF 7

    Meanwhile, in a pan, brown the garlic in the oil and as soon as it turns golden, add the artichokes

  4. STEP 4 OF 7

    Cover them and cook over medium heat

  5. STEP 5 OF 7

    When almost cooked, add the pitted olives, desalted capers, a little salt, and pepper

  6. STEP 6 OF 7

    Finally, add the chopped parsley

  7. STEP 7 OF 7

    Capers and olives are optional

Suggestions

  • Pan

  • Knife

  • Cutting Board

General Information

Storage notes

Store in the refrigerator in an airtight container for up to 2 days

More information

This dish is typical of Roman cuisine

Origin

Italia, Lazio

Analysis

Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Energy (kcal)140.38
Carbohydrates (g)2.16
of which Sugars (g)1.68
Fat (g)12.64
of which Saturates (g)1.81
Protein (g)2.33
Fiber (g)4.59
Sale (g)0.14
  • Proteins
    2.33g·11%
  • Carbohydrates
    2.16g·10%
  • Fats
    12.64g·58%
  • Fibers
    4.59g·21%