
Artichokes a Funghetto
Artichokes a funghetto is a tasty and flavorful side dish made with fresh artichokes and spices. This recipe is typical of Roman cuisine and has ancient origins. The artichokes are cut into wedges and then fried with olive oil, garlic, Gaeta black olives, and capers to achieve a crispy texture and irresistible flavor. Fresh parsley is added for a touch of freshness. This side dish pairs perfectly with many main courses and can be served either hot or cold.
Ingredients
- Artichokes
1212 - Olive oil
200G200G - Garlic
4Cloves4Cloves - Gaeta black olives (optional)
100G100G - Capers (optional)
50G50G - Saltto taste
- Pepperto taste
- Parsleyto taste
Preparation
- STEP 1 OF 7
Remove the tougher leaves from the artichokes and cut them into wedges, removing the hard and hairy part from the inside
- STEP 2 OF 7
Soak them in water acidulated with a lemon or a handful of flour to prevent them from turning black
- STEP 3 OF 7
Meanwhile, in a pan, brown the garlic in the oil and as soon as it turns golden, add the artichokes
- STEP 4 OF 7
Cover them and cook over medium heat
- STEP 5 OF 7
When almost cooked, add the pitted olives, desalted capers, a little salt, and pepper
- STEP 6 OF 7
Finally, add the chopped parsley
- STEP 7 OF 7
Capers and olives are optional
Suggestions
Pan
Knife
Cutting Board
General Information
Storage notes
Store in the refrigerator in an airtight container for up to 2 days
More information
This dish is typical of Roman cuisine
Origin
Italia, Lazio
Analysis
Attention
Macronutrients (100 gr)
Attention
Energy (kcal) | 140.38 |
Carbohydrates (g) | 2.16 |
of which Sugars (g) | 1.68 |
Fat (g) | 12.64 |
of which Saturates (g) | 1.81 |
Protein (g) | 2.33 |
Fiber (g) | 4.59 |
Sale (g) | 0.14 |
- Proteins2.33g·11%
- Carbohydrates2.16g·10%
- Fats12.64g·58%
- Fibers4.59g·21%